Good Afternoon Gang!
I have had some serious back pain all day today! it started last night... i think all the Plyo really shocked my body.. but i can't wait to do day 3 of Insanity. I just ate now ... a banana 2 eggs whites and a glass of v8. Thinking about maybe running later tonight also... I have a real positive out look on how today will be! will i eat like a pig again before bed tonight is the question lol.
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positive outlooks will take you a long way, keep strong brother
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